July 26, 2011
Muscle Gaining Secrets Review
Muscle Gaining Secrets
Author: Jason Ferrugia
Return Policy: 60 Day Money Back Guarantee
Being teased as a skinny guy in high school, Jason decided to get educated about bodybuilding and started weight lifting. He soon packed on almost 100 pounds of muscle and learned the hard way that skinny guys need to train differently. He wrote Muscle Gaining Secrets to pass on these secrets so skinny guys around the world can transform their physique just like he did.
Muscle Gaining Secrets details the weight lifting routines, diet and exercises that skinny guys should be doing to build the most amount of muscle possible. Focusing on compound lifts helps to build multiple muscle groups at a faster pace, and Jason advocates training only three days a week.
Nutrition is covered describing the basic foods all bodybuilders need to eat to maximize muscle gains. No need to think about what to eat and when, follow the easy meal plans and you can’t go wrong.
Exercise plans for beginner, intermediate and advanced are also included. Detailed instructions including number of reps, number of sets, time to rest and type of exercises are all included.
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