Author: Karen Sessions Price: $47 Refund Policy: 60 Day Money Back Guarantee
Now you can look like a professional figure competitor even if you’ve never competed! Don’t worry if you are over 25% body fat, over the age of 40, or have never entered a figure competition. Figure Competition Secrets explains everything you need to do to look great on stage.
Former professional figure competitor Karen Sessions has compiled all of her knowledge from years of competing in numerous figure competitions and lays it all out in simple terms. Learn how to construct a solid training program that emphasizes all of the major muscles in your body, know how to eat properly to fuel muscle growth, and when the time comes to prepare for a figure competition you will know exactly how to do it.
The biggest mistake figure competitors make is not dieting correctly; this can totally sabotage all the hard work that is put into the gym. Now you can know exactly which foods to eat and which to avoid in a pre-contest diet. You will learn how to carb load and carb deplete depending on how many days out you are from the show, and exactly what to eat the night before and the day of the show to acquire maximum vascularity.
Karen explains all the secrets the professionals use to get that winning edge, including how to get paper thin skin, the best way to tan, how to pose, how to choose a flattering competition suit and shoes, and so much more. Don’t forget the supplement section where she explains which to include in your regimen and which to avoid.
Honestly, any figure competitor who has not taken first place in a figure competition needs to read Figure Competition Secrets. Try it for a full 60 days and if you don’t feel it’s helped you in anyway, simply ask for a full refund, no questions asked!