January 8, 2015
Figure Competition Supplements
While competing in a figure competition takes desire, hard work, and focused dedication, many times natural supplements can play an important role for maintaining your health, boosting your metabolism, lowering body fat, and even building lean muscle tissue. In this short article I am going to reveal to you some of the top figure competition supplements to help you reach your figure contest goal of competing and winning.
First and foremost, you should, without a doubt, include a natural, full-spectrum multi-vitamin in your figure contest diet program. Figure contest prep requires a structured and somewhat strict diet program, which is often low in calories. By supplementing your figure prep diet with a multi-vitamin of quality, you can be sure that you are receiving all the nutrients you need to lose body fat and build lean muscle mass safely.
Figure competition supplements are not limited to just multi-vitamins. Through hard training and strict dieting practices, you can tap into your glutamine stores, draining them. To prevent precious muscle loss, it is ideal to supplement your figure competition diet with the popular all-natural sports nutrition supplement, glutamine.
Simply by supplementing 5-20 grams of glutamine to your figure prep program you can spare a good amount of lean muscle mass and burn body fat instead.
Some of the best figure competition supplements are some of the most popular, such as protein drinks.
Protein drinks and shakes can give you a good injection of needed protein to maintain lean muscle mass and burn body fat. Simply by adding a scoop or two of whey protein to your figure contest diet each day, you can bump-up your protein intake by a massive 50 grams.
A lot of figure competition supplements also can boost training intensity and performance such as creatine. Creatine is basically a cell-volumninzer, meaning it pushes water into your muscle cells, swelling them up a little allowing you to train harder and longer. Don't get this confused with water retention, which is water under the skin. By taking a mere 5 grams of creatine every day, you will boost your training intensity, muscle gains, and fat loss.
Ninety-five percent of the top figure competitors use all-natural sports supplements to give them the competitive edge. Simply by including some natural basic supplements in your figure competition diet plan you can have the advantage over the other figure competitors, and even have a chance at winning.
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